Tags: #🎽 #🤸 References: Quellen: - Squats - Lunges - Burpee - Squat-Jump - Skater Jump - Levitating Lunge - Lateral Squat Jump - Pogo-Jump - Side-to-Side Pogo - Donkey Kick / Switch - Sprinter Step - Rolling Squat - Squat Jack - Pushup - Hip-Up - Plank-Rotation - L-Sit - L-Kick - V-Up - Hollow-Body-Rock - Hollow-Body-Roll - K-Squeeze - Lateral Push-Up Walk - Bear Crawl - Pushup-Kickover - Rockstar