Tags: #🎽 #🤸
References:
Quellen:
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50 High Knees
15 Squats
40 High Knees
20 Lunges
30 High Knees
15 Push-ups
50 Mountain-Climbers
20 Jump-Squats
40 Mountain-Climbers
20 Leg-Raises
30 Mountain-Climbers
50 Jumping-Jacks
15 Reverse-Vierfüssler
40 Jumping-Jacks
20 Bent-Leg Jack-Knives
30 Jumping-Jacks
20 Sit-Ups
20 High-Knees
20 Mountain Climbers
20 Jumping-Jacks