#training
# Takedown
# Kondi
# Sarong
- Pelampas
- Suliva into Takedown
- Knife Disarm
# Kuntao
Catching Side/Roundhouse-Kick - Ellbogen/Takedown/Knie Konter
# Knife
[[Sambut Sambut]]
[[3x5 Attacken]]
# Stick
[[Grouping 1]]/[[Grouping 2]] schlagen, Partner muss Ausweichen/meiden/ducken etc.
# Boxen/Pads