#training Shield-Pass-BH Basics_DoublePass_DoubleShield_ArmHook.m4v 1. Outside to Inside Sapu with Push F: R_Slice (R_Foot_forward) R: L_Pass + Clearing à Step into Middle | F: L_Jab R: L_Shield+Grab + R_Grab R_Ellbow à Pull to L_Hip à L_Step into Enemy, outside R_Foot à R_Push on R_Shoulder + L_Sapu inside 1. Sibat-Thrust After Ellbow-Lock-Position (Hold with both arms, Hand near your Hip, Partner bend): Straighten the arm and make a step with your L_Foot to his R_Foot – ideal onto his Foot à Like a thrust with a spear (the arm) When you miss the foot, knee his hand with your R_Knee, then step onto it 20180125_PassBH_into_3Ellbows.mp4 Pass | Pass-BH-Grab - L_Ellbow Face - L_Ellbow Back Chin - L_Clearing_ --> R_Uppercut_Ellbow --> L_Push away Pelampas 20180125_DoublePass_Jurus2_BackSapu Pass | Pass+Rib_Hit R_Shield/Tahi_Block + L_clearing --> Step-Into, L_Ellbow forward (Blocks L_Hook or goes directly into Chest + L_Arm on R_Arm --> Arme bleiben stabil --> 2 Kontakt --> Gelek nach rechts (Hals/Arm) --> L_Knee onto R_Knee, step between both legs --< L_BackSapu -> Fuss wegzeiehn oder Knie Slaps auf Pratzen Ellbow-Hammerfists auf Pratzen   Partner with Stick + ThaiPad as Shield Partner should paary/Pass the Stick and finish on the Pad