#training # Training - S-P-BH - Jurus 1 (Pratzen/Partner) - Machete-Double-APP 01 - Reverse BH into Jurus 1 – siehe [[Machete-Double-APP 01 - Reverse BH into Jurus 1]] - BH-Jurus 1-APP 01 - Salut into Double Jurus 1 – siehe [[BH-Salut into Double Jurus 1]] # Machete - Pull over Chest (Machete und leere Hände) – siehe [[Single Machete¦Stick Drill]] # Conditioning - Harimau-Sitz --> Buaya --> Harimau-Sitz - Forward-Change… - Double Machete Snaggletooth-Variations (DBMA) – siehe [[Snaggletooth-Variations (DBMA)]] - Single Machete # Snaggletooth-Variations (DBMA) – siehe [[Snaggletooth-Variations (DBMA)]] # Verweise - [[Single Machete¦Stick Drill]] - [[Machete-Double-APP 01 - Reverse BH into Jurus 1]] - [[BH-Salut into Double Jurus 1]] - [[Snaggletooth-Variations (DBMA)]]