#training # Training - Shield-Pass-BH [Video Archiv + Jurus 1 + Jurus 2] - S-P-BH-J1 - Shield-Hit (Jurus 2, 2 possible shoulders)-->J1+Slap on Head - Pelampas - Pass-Thrust--BH-Hit - Shield (Hack+Clearing) + J1-Hack+Clearing --> Kuntao Hit to the Front - Thrust:S-P-BH - Shield-Hack (w. Gelek) - Pass-BH - P-S-App 01 - FingerJab+RibBreak – siehe [[P-S-Fingerjab+Ribbreak]] - Test: Start and direct LeBH/Shield across Body on A_Le_Elbow --> Turn/Takedown # Video-Archiv: Basics_Beginner_Stick_Drills - 4-Count Amarra X with Double-Twirl # Verweise - [[P-S-Fingerjab+Ribbreak]]