#training # Training - SD - Machete - 01 - Chamber + Slice – siehe [[SD - Machete - 01 - Chamber + Slice]] - Burpees, SitUps during Breaks # Single Stick - Snake - Resist - Hit him - Resist - Hit -Block - Roll over/Punjo/Knee # Verweise - [[SD - Machete - 01 - Chamber + Slice]]