#training
# Training
- SD - Machete - 01 - Chamber + Slice – siehe [[SD - Machete - 01 - Chamber + Slice]]
- Burpees, SitUps during Breaks
# Single Stick
- Snake
- Resist - Hit him
- Resist - Hit -Block - Roll over/Punjo/Knee
# Verweise
- [[SD - Machete - 01 - Chamber + Slice]]