#training # Video-Archiv: Sambut Sambut - Part 1 Beginner - Use Shield as Principle - Play: Different attacks, Shield/Deflect/Grab/Manipulate/Disarm - Principles of the 3 Jurus – siehe [[Juru]] # Single Stick - Single Stick - Sparring Number Generator - Circling around, A attacks Angle 1/2; B reacts - Vorwärts/rückwärts mit Angle 1/2 – siehe [[Single Machete¦Stick Drill]] # Single Stick/Machete: InsideStop_ElbowBreak - siehe [[Single Machete¦Stick Drill]] (Inside Stop – Ellbogenbruch) # Gelek - Neutral Position - One Foot forward (switch Heels Up do down w. Stick/Machete - Standard-Hits with Squats - Outside-Shield, Stock in die Ellenbeuge – siehe [[Stick-Takedowns]] # Verweise - [[Stick-Takedowns]] - [[Single Machete¦Stick Drill]] - [[Juru]]