#training
# Training
- Carlo Footwork – siehe [[Knife-Drills]]
- Weapon back to hip and thrust from the hip
- Messer-Drill nach Carlo (3-Count-Cut) – siehe [[Knife-Drills]]
- Jurus 3 Clearing in den Sapu – siehe [[Takedown-Applications]]
- Grappling
- B is in Full mount, A pumps with Hips/one Knee forward so B pushes his hands into the grpund
- Now A tries to grab one or two arms
- B now circles in/out (normally slaps and elbows to the head)
- Pelampas High, Jurus 2, Pelampas low
# Verweise
- [[Takedown-Applications]]
- [[Knife-Drills]]