#training
# Training
- Punching from Thai Clinch – siehe [[Clinch]]
- Buaya gegen Single-Leg mit Suliva-Takedown – siehe [[Clinch]]
- Power Slaps taking away joints
- Standing - Both Knees, Seated both legs away - Laying with full guard
- PTK - Loading
- 3 Hacks from every Position
# Verweise
- [[Clinch]]