#training
# Training
- Lhit-Jurus1 with Larm+Clearing+Step, Jurus 1 with Rarm on shoulder, Takedown
- PTK Brilliantly Simple Clinch Escape – siehe [[Clinch]]
- Kent Nelson: Pelampas into Single Stick – siehe [[Single Machete¦Stick Drill]]
- Duck Walk
- Ape Jumps
- Solo Drills Heavy Bag
- | 2vs 1 Noodles | |
- Following Hitting the Arm - Free atack or slow/immobile arm
- KapKap: drei Höhen, Finten – siehe [[Basic Double Machete¦Stick Hits]]
- HighHigh-(Squat)MiddleMiddle-Low Low
- Fake High - Squat + Hit
# Verweise
- [[Clinch]]
- [[Single Machete¦Stick Drill]]
- [[Basic Double Machete¦Stick Hits]]