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Man startet mit dem [[Sembah]] auf dem Boden - Je nach Stil gibt es 5 Boden-Substile (Tierformen)
[[Kucing]]
[[Harimau]]
[[Buaya]]
[[Kura Kura]]
[[Snake]]
Man startet auf dem Boden, mit dem [[Conditioning]], damit man mit den gemischten Bewegungen erst einmal StÀrke, FlexibilitÀt, Schnelligkeit und Koordination lernt und sich damit im Notfall nach einem Fall/Takedown wieder in eine bessere Ausgangslage bringen kann.
## Buka Jalan Pentjak Silat (Cass Magda)
> Are You Familiar With Buka Jalan Pentjak Silat?
> Buka Jalan Pentjak Silat is a composite system created by world-renowned Guro Cass Magda.
> Guro Cass Magdaâs Silat pedigree is excellent as he was a student of two of Americaâs most revered Silat Masters â Pendekars Paul De Thouars and Herman Suwanda.
> While this system was born in the United States it is unmistakably an Indonesian art; specifically west Javanese, although there is some Sumatran influence as well.
> The roots of both masters can be traced back to the island of Java in Indonesia; specifically the Sundanese highland cities of Bandung and Bogor in west Java.
> Given our west Javanese heritage, it should come as no surprise that we wear our sarongs west Javanese style.
> The Sumatran influence is represented by the harimau or tiger style.
> The Culture & Etiquette of Buka Jalan Pentjak Silat
> As an Institute of Higher Learning, culture and etiquette are very important to us.
> We want our students to be genuinely curious about the country and itsâ customs, dress, language, music, and people.
> This promotes cultural understanding, broadens horizons and fosters a richer understanding of the art.
> In further support of our cultural emphasis, we adhere to the adat / hormat etiquette principle.
> Adat refers to a custom or a courtesy.
> In our Institute, salutations represent that custom or courtesy.
> Hormat, on the other hand, is the rendering of that custom or courtesy.
> In other words, hormat is the actual performance of the salutation.
> Art of the Takedown
> Takedowns are one of the first areas of study for most students.
> As a result, many students believe that Buka Jalan Pentjak Silat is the art of the takedown.
> Students learn a variety of takedowns from standing and ground positions.
> Despite these facts, Buka Jalan Pentjak Silat is not the art of the takedown.
> Don't get me wrong; takedowns are important but its' philosophy and style are more important.
> Philosophy In Action
> Prior to actually performing the takedowns, however, you need to understand the overall guiding philosophy of our method of Silat.
> The overall guiding philosophy is that of âdirecting the assailant.â
> âDirecting the assailantâ is the central doctrine upon which all movements, strategies, tactics and techniques are based.
> This central doctrine is the reason for the other âlawsâ governing our art.
> The other "laws" include things such as tenderizing, making the way and maintaining constant forward pressure in your technique.
> A Pukulan Style
> Our method of Silat is a Pukulan style, which means it emphasizes fast, rapid hitting.
> Pukul means to hit.
> The best case scenario is that this fast, rapid hitting finishes your opponent.
> The worst case scenario is that it softens him up or distracts him.
> In other words, it tenderizes him.
> While the hitting itself is a form of making the way, making the way is more detailed than simply hitting.
> Making the way is one aspect of manipulation, which involves applying forces to your opponentâs body to follow up on your hitting and to prepare for his finish.
> A second and equally important aspect of manipulation is maintaining constant forward pressure in your technique.
> In short, this involves keeping the pressure on your opponent the entire time.
> The constant pressure is intended to direct him to a âfinishâ â in this case, a takedown.
> Entering
> Aside from takedowns, defensive entry techniques are another area of early study.
> Defensive entry techniques are protective measures that allow you to handle an opponentâs attack and pave the way for you to close the distance.
> The goal of âdefensive entry technique trainingâ is to begin establishing the skills, comfort, and mindset to enter into the eye of the storm.
> Beyond Takedowns & Entering
> Buka Jalan Pentjak Silat is a comprehensive combat system.
> This system plays a role in both our Phase and Cultural curricula.
> In the Phase Curriculum, students are exposed to:
> - the Buka Jalan Pentjak Silat salutation
> - concepts and theories of the system
> - grappling
> - kuncian - locks
> - harimau or tiger style
> - pleekit - "sticky" body and other "sticking" drills
> - sambutan - counter-for-counter
> - follow-ups
> - weaponry
> Students in the Cultural Curriculum are exposed to:
> - jurus - forms
> - langkah - footwork patterns
> - sambutan - techniques and counter-for-counter
> - specialized exercises
> - weapons
> - rahasia - secrets
> A True Self-Defense System
> Buka Jalan Pentjak Silat is a true self-defense system!
> What does this mean?
> This means the system has no on-guard position.
> In the real world, you likely will not have time to get into an on-guard position.
> Our system of Silat teaches whatever position youâre in is your on-guard position.
Quelle: https://www.hebb-institute-of-martial-arts.com/buka-jalan-pentjak-silat.html
![[01-basics-image4.jpg]]
Bild: Harimau Entry, © 2017 Hebb-Institute-of-Martial-Arts.com
## Was macht den Reiz von Silat aus? (Hebb Institute, Zusammenfassung)
- Der Autor lernte Silat 2000 ĂŒber Cass Magdas Video «European Tour» (Pentjak Silat und Kali) kennen. Erster Eindruck: aggressive Direktheit, konstante Effizienz, unnachgiebige EndgĂŒltigkeit â harte, vorwĂ€rtsdrĂ€ngende Einstiege, SchlĂ€ge und Manipulationen, Follow-ups nach dem Takedown.
- **Out of My House:** SchlĂ€ge und Manipulationen bewegen den Gegner nach links oder rechts aus der eigenen Linie â das stört sein Gleichgewicht, hĂ€lt den Druck aufrecht und «macht den Weg» fĂŒr das NĂ€chste.
- **Calm the Tiger:** Den wĂŒtenden Gegner vor oder wĂ€hrend des Einstiegs «betĂ€uben» â Pukulan-Stile tun das mit schnellen SchlĂ€gen.
- **Independent Bases:** Oberkörper und Unterkörper sind zwei unabhĂ€ngige Basen eines Ganzen â entscheidend fĂŒr die Techniken.
- **Counter for Counter:** Neun Takedowns werden erst einzeln gelernt, dann als Konter â jeder Takedown lĂ€sst sich mit demselben und den acht anderen kontern.
- **Wissen vs. Verstehen:** Den Sapu Dalam kennen ist das eine; ihn verstehen heisst, ihn in der Nahdistanz, im RĂŒckzug, mit Tempo und mit Hebeln am Oberkörper anwenden können.
- **Dalam und Luar:** wörtlich innen und aussen (Sapu Dalam/Luar), ĂŒbertragen die verborgene und die offensichtliche Deutung â der AufwĂ€rts-Ellbogen in die eigene Hand ist «luar» ein Kopfgriff mit Ellbogen, «dalam» ein Wurf, Takedown, Hebel oder Konter darauf.
- **Ein Sack Mehl:** Jurus und Langkah sind das Mehl; was man daraus «backt», zeigt der Lehrer. Der neue Weg deutet Jurus wörtlich (wie Schattenboxen), der alte Weg bildlich.
- **Komplexe Einfachheit:** Gegen die KomplexitĂ€t hilft die RĂŒckkehr zu den Grundlagen â aus dem VerstĂ€ndnis der Basics entstehen die komplexen Techniken.
- **The Never Ending Way â «Make the Way»:** Jede Bewegung bereitet die nĂ€chste vor (Schlag --> Schritt --> Druck --> Push --> Knie --> Schritt --> Sweep). Ein Beginn, unzĂ€hlige AbschlĂŒsse â etwa neun Takedowns als Finish.
- **Substitutionsprinzip:** Stab, Messer und leere Hand ersetzen einander bei derselben Technik.
- **Kembangan:** der von Musik begleitete «gefĂ€hrliche Tanz», der die Bewegungen «verblĂŒmt», um ihre Gefahr zu verbergen.
- **Same Same, But Different:** Ein echtes System hat einen «Trichter der Anpassung» â verschiedene Angriffe (Schritt rechts/links, Schlag rechts/links) mĂŒnden in denselben Abschluss; der Angreifer ist der, der sich unterscheidet.
- **Director â Directee:** Man positioniert sich nicht zum Gegner, man lenkt ihn â durch absichtlich gelassene Ăffnungen, in Techniken wie Sapu Luar, Biset Dalam und Putar Kapala.
- **Harimau:** ein eigenartiger Bodenstil, in dem die HĂ€nde FĂŒsse und die FĂŒsse HĂ€nde sind â AgilitĂ€t, Koordination, Tempo, Beinkraft.
Quelle: https://www.hebb-institute-of-martial-arts.com/silat.html