Tags: #🧩 #🥋
References: [[Pelampas]] [[Figure 4]] [[Personal Equipment]]
Quellen:
---
Der Sarong als flexible Waffe, jede Ãœbung ein Abschnitt.
## Bereitmachen
Bei Jab/Cross: die R-Hand zurück, den Sarong greifen, über den Kopf von oben nach unten ums L-Handgelenk --> Schlaufe.
Sarong zur Selbstverteidigung: ein paar Münzen in den Knoten stecken und ihn so tragen.
## Grundschläge
- Treffen (Arm, Schulter)
- Treffen auf die Pratze
## Pelampas in Figure 4
Pelampas mit dem Sarong, dann den Arm des Angreifers in die Figure 4, den Ellbogen auf die rechte Schulter/den Nacken legen.
## Pelampas, Push-up-Hit an den Hals
Pelampas, danach mit beiden Händen von aussen an den Hals + Hit.
Der Sarong ist Teil des Kampfes und Teil der Kultur.
## Flexible Waffen
> https://nextshark.com/janet-todd-aerospace-engineer-mma/?fbclid=IwAR0idBT_XNdXgQwuWi_lOeu3yErFi-XeEIUGUPMJHpAfF-yOoUfG7jKcSeM
> Sarong:
> We like training it from time to time...it is useful to know how to use flexible weapons and equalizer, could be the only weapon you can bring to bear one day, it could also be an extension cord or a t-shirt or a scarf the principals remain the same. It's noteworthy that wearing a gi for jui jitsu covers most of the same principals and can lead to the same utility
Quelle: https://www.facebook.com/
## Close-Quarter-Entry mit dem Sarong (Maul Mornie)
> How to train close quarter entry in Silat Suffian Bela Diri - using a sarong.
> Traditional Silat and Bruneian Kuntau is about reading the attacker's intention, it's not about being faster than the attacker. At such close distance reaction cannot beat action.
> This is just one of many options of training.
> The sarong is just a "training tool" to develop attributes. You dont fight in a sarong. It is part of the learning curve. As the distance is forced on you, you learn to hit (to target the body) without hesitant using body angling and reference points - no joint locks, no clinching, no footsweeps, no take downs, you cant step back to create distance.
## Seminar-Notizen: Scarf
- Bei der Messerentwaffnung: Die haltende Hand dreht den Messerarm weg und nach oben, der Scarf zieht in die andere Richtung
- Verschiedenste Ziele; generell: die angreifende Schlaghand mit einem Sarong-Schlag unterbrechen
- Am Nacken/Kopf wird der Schal nicht um den Nacken gezogen – er folgt immer den Schlagbewegungen
- Trageweisen: vorne wie ein Sicherheitsgurt; oder eine Schlaufe hinten um den Hals, vorne herunterhängend, das andere Ende über eine Schulter geworfen (dort sind dann Steine usw.)
- A greift an, B Sidestep --> Sarong-Schlag (die rechte Hand bleibt am Sarong); Schlag mit der linken Hand, dann wird der Waffenarm von A mit dem rechten Arm (Sarong) im Halbkreis nach unten gehebelt --> Figure 4 --> Entwaffnung
- Entwaffnung: der linke Arm mit dem Sarong am rechten Ellbogen halten, der rechte Arm um den Nacken, der linke Arm zieht den rechten Arm; Schlag zum Kopf (Knöchel/Eindrehen am Nacken/Hals)
- Entwaffnung: Schlag mit der rechten Hand auf den Kopf, die rechte Hand auf die linke Hüfte von B, die linke Hand hinter die Schulter --> der Sarong liegt auf der rechten Schulter, dann nach unten, Knie hoch
- Der linke Arm kontrolliert; die linke Hand hält --> in einer Linie auseinanderziehen (Chicken Wing)
- Angriff Winkel 12/1: beide Arme wie bei Jurus 2 nach vorne, Scarf an den Unterarm, die rechte Hand zieht zur eigenen Hüfte, der linke Ellbogen über den Arm des Partners, danach über die linke Halsseite den Kopf zur linken Hüfte führen, dann wieder hoch und Druck auf den Kiefer
## 10 Regeln zum Sarong (FCS Kali)
> 1. If you can't access or deploy your sarong, it's useless. Keep it neatly draped around your neck (but not looped) or "parachute" it into your pocket. To do the parachute roll, drape your sarong over your hand. Leave a few inches of tail, and then wrap the rest neatly around your palm. Slide it off and put the ball in your pocket with the tail out. When you pull the tail, the rest of the sarong unravels instantly to its full length without hitches.
> 2. You can deploy your sarong off any motion you regularly employ, be it a guard, block, entry, strike, etc. When your hand comes back, catch your sarong and deploy off that hand. If it's around your neck, make sure you deploy over your head with a quick twisting motion so your center line and ribs remain covered. It doesn't matter if the sarong is loose or tucked through your coat.
> 3. Sarongs can be used for distractions, blocks, strikes, chokes, locks, submissions, throws, pain compliance, pressure compliance, balance disruptions, and breaking structure.
> 4. Slack must be taken up completely. A tight sarong is a useful sarong. Get in the habit of letting out just enough fabric to cross the back of your hand and lock in when you go to sink a choke, lock, or submission.
> 5. If you think your sarong is tight, it isn't. There are multiple levels of "camming/cam locking" your sarong to increase the tightness. This is a similar principle to small circle jujitsu -- take up the slack in all directions on your way to the final lock. To initiate a cam lock, once you've locked in the sarong across the back of your anchor hand, roll your anchor hand down and out to point with your index finger. Other layers of the cam lock include basing off your own body to stabilize motion, which takes up slack in the joint, and compressing down before compressing out.
> 6. Increase discomfort by reducing the surface area of your body in contact with your victim. Example: a bladed forearm resting against the neck is much less comfortable than flat forearm. An elbow is excruciatingly painful compared to a bladed forearm. A knife hand locked in on a compression lock hurts far more than your wrist serving as the contact point for the lock. If you're choking, your want a contact point (bladed arm, elbow, rock inside sarong, knot twisted into the friction lock on your anchor hand, etc) over the major arteries in the neck.
> 7. Use a friction lock to anchor your sarong instead of looping it. To get a friction lock, drape the sarong over your wrist. Take the back tail and pull it to the front, then across, what was the front tail. Snug it in so the sarong doesn't slide. A friction lock allows you to disengage instantly if need be. It's easy to get an auto-friction lock as you deploy your sarong with just a quick twist of your hand as you snag it.
> 8. Sarong chokes sink in incredible quickly and powerfully. When training chokes with a sarong, make certain your partner knows how to tap. Do not assume. If your partner is new to tapping, have them put their hand your shoulder. If the hand falls off, they're unconscious. Let go immediately.
> 9. Thicker sarongs are more difficult to work with than thinner sarongs, but it is still possible. Just remember to take up all the slack, far more slack than you think is there. The thicker fabric bunches up and creates wrinkles, which hides slack, and it also provides more surface area, thereby reducing discomfort.
> 10. The sarong is a game of tying up anything that comes towards you. Catch it and return it broken, in pain, or with a choke as a parting gift. Snag punches, bait for the other hand, wrap that one, then drop your body weight to buckle their structure, which opens up a direct line to a gnarly choke. Don't worry about their hands -- they're just along for the ride, and it won't affect the choke.
Quelle: https://www.facebook.com/FCSkaliAZ/photos/a.351934235154878.1073741828.351846721830296/491435971204703/
## Deployment und Anwendung (Training 28.11.2019)
```mermaid
flowchart TD
S0["Jab/Cross"]
S1["R-Hand zurück, greift den Sarong"]
S2["über den Kopf von oben nach unten um das L-Handgelenk --> Schlaufe"]
S0 --> S1 --> S2
```
- Schläge auf Arm und Schulter, auch auf die Pratze
- Pelampas mit Sarong, dann den Angreiferarm in die Figure 4, Ellbogen auf die R-Schulter bzw. den Nacken
- Pelampas, dann mit beiden Händen von aussen an den Hals + Hit